Focus and Concentration with Gamma Waves
Verified ✓ 35 Hz gamma binaural · measured 2026-11-01
Measured per channel on a spectrum analyzer. How we verify
Hear all 30 min with HarmoniHz membership.
🎧 Binaural content — stereo headphones required for the effect.
How to listen
Find a comfortable position and a volume that sits gently behind your attention. For meditation, 15–30 minutes is a full session; for sleep or focus, let it run. Do not use entrainment audio while driving.
